Redirect Your Habits

Change your perspective on health with Equinox Health and Wellness Coaching today.

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The Latest Magic

July 2025

New Reset Kits have landed — tender, practical support for the messier seasons of life.
Whether you're navigating grief, burnout, decision fatigue, or just need to coax your spark back, these kits are full of guided meditations, rituals, journaling prompts, and tiny shifts that actually feel doable.

Think of them as care packages from your future self — the one who remembers how to exhale.

Check the Reset Kits tab on the menu for more information and links.

Empower Your Health Journey Today

Personalized health coaching that meets you where you are—no shame, no pressure. Together, we’ll build habits and mindset shifts that support lasting, real-life wellness.

About Our Health Coaching

At Equinox Health and Wellness Coaching, we’re all about helping you rethink health in a way that fits you. Together, we’ll make positive changes that lead to a healthier, happier you

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Let us help you change your perspective on health habits today.