Redirect Your Habits

Change your perspective on health with Equinox Health and Wellness Coaching today.

Hi, I’m Kelly—a health coach who helps people find balance with compassion, humor, and curiosity

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The Latest Magic

July 2025

New Reset Kits have landed — tender, practical support for the messier seasons of life.
Whether you're navigating grief, burnout, decision fatigue, or just need to coax your spark back, these kits are full of guided meditations, rituals, journaling prompts, and tiny shifts that actually feel doable.

Think of them as care packages from your future self — the one who remembers how to exhale.

Check the Reset Kits tab on the menu for more information and links.

Come as you are—let’s walk this health journey together.

I meet you where you are—without shame or pressure. We’ll build habits and mindset shifts that actually stick, so your wellness feels doable in everyday life.

Contact Me

Let us help you change your perspective on health habits today.